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Be aware, be yourself, be &

Wake Up

About

ABOUT ME & Be

To be aware and be yourself is one of the prerequisites for a successful life and a healthy work-life balance.

 

As an agile and mindfulness trainer and Coach, I support organisations, teams and individuals on their journey towards their life journey. Often this is exceeding reaching your personal goals and will empower you to go and choose the next step.

My expertise I gathered in several areas. As a man and father, growing a family and mastering very difficult times. As an IT Architect and agile Team Lead supporting teams, projects and colleagues to reach their goal in challenging situations. As an artist with a broad spectrum of products, from  an award winning show, several books to exhibitions and contemporary artwork.

 

The heart of my journey is the continuing search for meaning and how to efficiently interact with this world of challenges and chaos.

 

 

Mindfulness supports me to keep the focus on all my activities. Life is not only to keep balance and manage goals, family, job and living in the social environment. It is finding your vision and take steps to get it real.

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Whatever you love to do and whenever you act, out of your deep inner truth - it gets you more content and in contact with the present moment.  

 

Integrate your whole being into your contexts of doing. My work is to enable and make the next step on that journey. 

 

How I Can

Help You

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